A running list, by location, of all the restaurants where I ate that didn’t give me gluten gut…

North Carolina                                                              

Asheville

• The Green Sage Coffee House and Cafe
• Posana’s Cafe
• Tupelo Honey Cafe

Raleigh

• Milton’s Pizza
• Mellow Mushroom
• PF Chang’s (nationwide)
• Bella Monica
• Five Guys (nationwide)-leave off the bun!
• Neomonde
• Mami Nora’s

Hawaii

Chicken-in-a-Barrel-Hanalei

Illinois

Chicago

• Quartino
• Wave (at the W Hotel)
• Sheffield Grill (at Wrigley Field)
• Shaw’s Crab House
• Berghoff